3 Iodine Health Benefits You Can’t Live Without (and Why Seaweed Should Be Your Source)
Low sodium diets? Health officials think this change in U.S. eating habits is long overdue. Studies show the average daily sodium intake for an adult in the U.S. is 3,608 mg compared to the 2,300 mg recommended by the Department of Health & Human Services. Our fast-paced modern lives make cutting back on sodium tough—thank […]